Things worth knowing, written for my kids.https://jojojiji.comen-ushttps://jojojiji.com/posts/why-you-get-tired-after-lunchhttps://jojojiji.com/posts/why-you-get-tired-after-lunchBlood sugar rises and falls all day, and three things decide how hard. Eat fibre and protein before carbohydrates, sleep properly, and get up after meals. Here is why, so you can decide for yourself.Sun, 16 Aug 2026 12:00:00 GMThealthfoodDavid Jung